Using the skin LED:
1. Wash your face with a good quality skin care product before using the Skin LED, Although optional , results will be more dramatic if used with a high quality skin care product. Products containing Vitamin A (such as Retin-A) should only be used after using your skin LED as these products may block the LED light from penetrating into skin.
2. Put on the safety goggles/glasses provided , place the mask on your head.
3. Switch on, allow approximately 20 minutes for each daily session, it is highly recommend you use the Skin LED system daily as this will provide optimal results, Most people relax in the privacy of their home, watch television, catch up oh phone call surf the web, or read a book while using LEDS.